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EBT Chef

Smoothie Recipes from EBTChef

Fast Icy OJ Smoothie Recipe

Ingredients:

6 oz orange juice concentrate
1 cup water
1 cup milk
½ cup sugar
1 tsp vanilla
10 ice cubes

Fast Icy OJ Smoothie Recipe Instructions:

  • Mix all of the smoothie recipe ingredients in blender until ice is crushed. ENJOY!

Blackberry Cream Smoothie Recipe

Ingredients:

2 cups vanilla ice cream
1 tsp lemon juice
1¼ cup fresh or frozen blackberries
½ cup frozen strawberries
1¼ cup milk

Blackberry Cream Smoothie Recipe Instructions:

  • Mix all of the smoothie recipe ingredients in blender and ENJOY!

Simply Strawberry Ice Smoothie Recipe

Ingredients:

2 cups hulled strawberries
1 cup fresh peach pieces (or 1 can—15 oz—drained peach slices)
1 cup strawberry nectar
½ cup low fat yogurt (plain, vanilla or strawberry)
10 medium ice cubes

Simply Strawberry Ice Smoothie Recipe Instructions:

  • Mix all of the smoothie recipe ingredients in blender and ENJOY!